Discover a haven of mindful wellness in the heart of Bali’s cultural centre, where ancient Balinese healing merges with modern treatments and nourishing plant-based cuisine.
Bali has long been cherished as a dream destination, where lush landscapes, spiritual heritage and serene beauty converge to offer travellers a profound sense of escape. In the heart of this enchanting island lies Gdas Bali Health and Wellness Resort, a sanctuary of tranquillity and holistic wellbeing. Rooted in time-honoured wisdom and inspired by Usadha Bali, an ancient Balinese healing tradition that harmonises mind, body and spirit, Gdas Bali invites guests to experience healing wisdom reimagined through its thoughtfully curated Signature Retreats.
The wellness retreats at this luxurious resort are designed to promote deep relaxation, renewal and inner balance, offering a transformative journey for those looking to unwind, heal and restore vitality. Each retreat programme immerses participants in the rhythms of nature and self-care, seamlessly blending traditional techniques with contemporary wellness practices.
Set against the soulful backdrop of Ubud, Gdas Bali envelops guests in a lush, peaceful setting where every detail reflects mindfulness. The resort’s design honours Balinese culture while embracing the principles of sustainable luxury, creating a space where the soul feels nurtured and the senses are gently awakened. Here, wellness is not simply a service, it is a way of life.
Guests are invited to explore the Signature Retreats, each offering four distinct paths to healing tailored to individual intentions. The Balance Mind Retreat focuses on stillness and clarity, providing practices in yoga, meditation and mindfulness led by skilled practitioners. For those seeking renewed energy and vitality, the Body Balance Retreat centres on movement, nutrition and holistic therapies that support strength and rejuvenation.
For those looking to restore deep rest, the Sleep Well Retreat employs calming therapies and sleep-enhancing rituals to encourage true relaxation. Meanwhile, the Detox Retreat offers a complete reset through cleansing nutrition, nature immersion and restorative treatments.
To enhance these experiences, Gdas Bali features the Health Suite, a cutting-edge wellness facility offering innovative therapies including Cryotherapy, Salt Therapy, LIVE O2 Therapy and many more. Each of these advanced treatments is thoughtfully integrated to enhance vitality, improve circulation and support overall wellbeing, creating a harmonious complement to each retreat’s unique focus. Whether you seek mental clarity, physical rejuvenation, restful sleep or deep detoxification, the therapies will enhance your journey toward renewal.
Each retreat is complemented by personalised wellness consultations and nourishing plant-based cuisine, all set within the serene beauty of Ubud, ensuring that every moment is nourishing, luxurious and deeply restorative.
With an unwavering commitment to sustainability, Gdas Bali Health and Wellness Resort seamlessly weaves eco-conscious practices into every aspect of the experience. From its accommodations to immersive wellness programmes, every detail is designed to nourish both the body and soul.
Asia Dreams Volume 55
Gdas Bali Health and Wellness Resort
Jalan Cempaka, Banjar Kumbuh, Ubud
Bali 80571, Indonesia
T: (+62) 3619083131
W: gdasbali.com
IG: @gdasbali
