Certified Wellness Programmes at Home

International health resort, Chiva-Som, launches its online Intensive Wellness Series.

Following the successful launch of Chiva-Som Online Wellness Services, the pioneering resort, Chiva-Som in Hua Hin, Thailand, introduces its Online Intensive Wellness Series. The new service offers interactive sessions, designed to gradually enhance participants’ knowledge, strengthen abilities, and most importantly, promote maximum benefit for health and wellbeing.

Each series includes a virtual health consultation with Chiva-Som’s expert wellness advisors to ensure each course is suitably matched to individual wellness goals and needs. Chiva-Som kicks off the Online Intensive Wellness Series with a six-week Pilates programme to restore physical, mental and emotional wellbeing.

For the last 25 years, Chiva-Som has been a pioneer and leading voice in facilitating wellness lifestyle transformations through innovative health retreats and expert advice on evidence-based natural wellness practices. Whilst travel restrictions remain in place, the new Online Intensive Wellness Series will connect individuals with the resort’s wellness team to provide bespoke professional support from the comfort of home.

Following an online consultation with Chiva-Som’s expert Health and Wellness advisors, participants are introduced to their personal fitness trainer to discuss physical abilities before receiving a bespoke programme.

Expanding on the popular Chiva-Som Online Wellness Services, individuals can now access a wider collection of resort treatments to enhance and support their wellness goals, including Nutritional Consultation, Pilates on Mat, Corrective Posture Exercise and Pranayama. Starting from THB2,500, participants will be able to speak directly to the experienced wellness team live from home via video link and receive personalised feedback regarding lifestyle and nutrition.